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Chicago processed food

Pass (on) the Salt

Americans eat too much salt. That's hardly a surprise, of course, but the sources of all that extra sodium are something of a surprise. In a...
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Foods with sodium: Top 10 high-salt foods

Researchers found that about 44% of Americans' daily salt intake -- which averages about 3,300 mg -- comes from these ten foodsbreadscold...
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The state of our food

When I came home from school every day, my Nonna would have a big pot of some kind of beans or a stew simmering away on the stove, simply prepared...
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Processed foods: Handy foods but not healthy ones

While processed and packaged foods are handy alternatives for whole foods, most have been stripped of their fiber and other essential nutrients and...
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