The spirit of your dojo can come from a variety of sources including your head instructors, new students who energize the school, and your rules of etiquette. These rules often set the tone of your martial arts school. They will...
Allison Bankston is a Shaolin Kempo, women's self defense, yoga, and Pilates instructor. She spent nearly two decades in broadcast news and has won more than 25 awards for journalism and writing.
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