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| September 23, 2009

Pilates Class Guide

Amanda Moon's photo
Nashville Pilates Examiner
Joseph Pilates
Joseph Pilates Photo by I.C. Rapoport

 

There are several types of Pilates classes offered in Nashville.  Check out the articles below to decide which type is best for you and find a place to try them out.

 

  Types of Pilates Classes
Mary and Joseph Pilates
 Choosing your Pilates class: The legacy of Joseph Pilates is one of the most popular exercise systems in the US.  Here's how to navigate the choices of types of Pilates.
Pilates Mat class Pilates Mat classes: the least expensive, and most common of all types of all Pilates classes.
Pilates Reformer Pilates Reformer Classes: Great for beginners and vetrans alike, the Reformer offers more variety than traditional Mat classes with the use of machines.
Pilates Cadillac: often used during private Pilates lessons. Private lessons: The most expensive, but most personal option in Pilates classes. 

 

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Nashville Pilates Examiner

Amanda discovered Pilates during college, and fell in love with it by taking classes on her lunch break. In 2006 she enrolled in a teacher...

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