Yin Yang Pilates and Yoga, located in Barrington, Illinois, is a pilates and yoga studio commited to helping exercise particpants obtain physical and mental balance. Owned and operated by Laura Cappelletti, the studio boasts a full repertoire of STOTT PILATES based classes and various methods of yoga classes.
Yin Yang's mission is "to be a value to clients and the world we live in." This mission is achieved by providing the best pilates, yoga and meditation training and instruction by instructors who have years of education and experience. To insure the quality of classes, all Yin Yang instructors are required to have several years of experience in the fitness field and working towards or having achieved over 600 hours of training in either pilates or yoga. In addition to providing quality instruction, Yin Yang strives to create a healthy community that helps participants grow mentally and physically, while allowing them to reach their fullest potential to give back to the world.
Staying true to their mission, "Yin Yang Pilates, "strives to offer the mind/body connection with a wide variety of training, classes and events." Classes such as one on one pilates and yoga training, small group reformer classes, pilates mat classes, "Get on the Ball" pilates classes, hatha, gentle, pre/post natal, teen and kid yoga classes are all offered at the studio. To stay in line with "giving back to the world," a portion of the proceeds from selected classes goes to social causes to help troubled areas of the world, for example, the studio recently donated money to buy bed nets for families in troubled areas of Africa. To complete the cirle of balance and giving back to the world, the studio is also Eco-conscious, and is demonstrated in the completely "green" decor and function of the studio.
Yin Yang Pilates offers complete programs for participants looking for an experience that enhances them mentally physically and beyond. To start on the road to complete balance or to obtain more information on classes, workshops and special programs, visit www.yinyangpilates.com
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