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Oakland personal training

Sports medicine and your spine today, think about your core.

Today treating low back disorders is much different than in the past. Bed rest used to be the normal recommendation along with drugs. These days at...

Auto accident prompts firefighter to become personal trainer

Getting “sandwiched” in an auto accident wasn’t exactly what Sergio Ruggiero had in mind to prompt a change in careers, but that...

Nanny turns trainer

No, Kerri Leomiti isn’t really Mary Poppins but the small-town girl from Watertown, South Dakota (pop 20,000) DID work five years as a nanny...

Training with Goliath

To say that Nick Harrisonis a big man is an understatement. At 5’10” and 260 pounds of muscle, he can be an imposing figure to people...

Russian trainer elite in her field

Aliona Jumaga arrived in the U.S. from her native Russia more than a decade ago with a degree in Economics from the Business School at Moscow State...

NCEP to conduct personal training certification in Bay Area

Have you ever thoughtabout becoming a personal trainer? The National College of Exercise Professionals will be conducting a personal training...

Bay Area strongman helps others get fit

World Powerlifting Champion Clinton Muhammad has learned how to take care of himself physically and stay in peak condition over the years. Now, as...

East Bay trainer fit for service

Jonathan Castro will be leaving the East Bay for the Navy in May 2012 but, unlike many of his fellow enlistees, he will have a head start on his...

Zany Zack Rissman - personal trainer extraordinaire!

Zack Rissman is not your average trainer. That’s probably why he has outlasted most of his peers and forged a reputation as one of the Bay...

Hunting for health: Tracy trainer tells the truth about training

Ed Huntinghas been helping people reach their fitness goals for more than 19 years. “It’s what I’ve always done,” he says...

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