.jpg)
(AP)
Today history is in the making as we induct Barack Obama as our 44th President. Not only is Obama bringing change to this country, but I believe it is important to recognize his accomplishment of making daily physical activity a part of his lifestyle.
According to recent press, since election night, he has not missed a daily workout, he is building a basketball court in the White House, and he tries to get at least 90 minutes of cardio and/or strength training in on a daily basis.
The President Of the United States is the busiest and most stressful job in the world. Let Obama's priority to exercise inspire us to lead a more active lifestyle. Heck, if the President can set aside time to workout, we all can!
Time efficient workouts on the road, home or gym! http://www.fitwisetraining.com/Travel_wise_p/travelwise.htm
Comments
GREAT article and great points. With his schedule it makes me sure feel like a lamer for not hitting the treadmill as often as I should.
The Hartford Fitness Examiner did a great job on this topic a week ago, definitely check it out
Got something to say?
Examiner.com is looking for writers, photographers, and videographers to join the fastest growing group of local insiders. If you are interested in growing your online rep apply to be an Examiner today!