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Phoenix Pema Chodron
"Sexy Abs," yoga, meditation and other programs and series from Wowowow
podcasts
November 5, 2010
Health and happiness are the best beauty secrets. No matter how you approach the subject of real beauty, you eventually wind up at the door of...
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Irritation and argument: Seeking the 'moral high ground'
Religion & Spirituality
February 5, 2010
If there's one thing that can be counted on after waking in the morning, it's that someone or something will try our patience and endurance. This...
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Multi-tasking, over-stimulated kids could be inflating rates of hyperactivity and ADHD
Religion & Spirituality
January 26, 2010
In the modern age, children are rarely taught the value of silence and peace. To them it may seem boring and pointless, but it's not pointless to...
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Buddhism 101: Metta (loving-kindness) meditation
Religion & Spirituality
December 21, 2009
The loving-kindness, or metta, meditation can be performed anywhere. It is not an exercise mainly for the meditation cushion. It is best performed...
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Ten influential Buddhist women
Religion & Spirituality
December 7, 2009
Women have been amazingly influential in the Buddhist world. While more parochial societies have underplayed their works and tried to keep them...
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