San Jose overweight Articles, San Jose overweight News

No spandex, please!

I was the kid who was picked last for every sports team, all throughout elementary and high school. Not that I blame those fast, strong team...

Diet and exercise trump other methods when it comes to successful weight loss

Millions of Americans attempt to lose weight every year and are unsuccessful. Some even go to extremes, such as weight loss surgery and severely...

Forget the candy sweets this Valentine's Day: Go for something really romantic!

Ahhhhh.... the Day of Love, Valentine's Day, is upon us once again. Time to show your love how you feel about him or her. Romance is in the air...

If you want to lose weight in the New Year, make dining a more formal affair

It is almost the New Year, so it is time to discuss resolutions for being happier and healthier in 2012. Since two out of three American adults are...

Funny Photos: It's Saturday-- why are you online looking at 'Funny Photos'?

Let's get serious for a minute, people: it's Saturday. Not Monday, not Tuesday-- hell, not even Friday. On any of those days, we could...

Weight watchers more effective than GP standard care

There is a serious problem being confronted with being overweight by scores of people worldwide. It has been estimated that 1 billion people are...

Genes and obesity: Are you doomed to be fat?

While genetics is an important factor in determining overweight and obesity, food choices and physical activity play a far more significant role. A...