San Jose over 40 Articles, San Jose over 40 News

Grey Wolves Meetup provides adventure and socializing

Yesterday we talked about single groups that are available via Meetup.com. However, a lot of singles don’t like that awkward feeling of...

What happens when we age? The cruelty of nature looking forward to being older. As women age certain hormones like estrogen, thyroid hormones...

Everyone is confused about what would be a good source of protein, I would say eggs. One egg provides 6 grams of protein. Eggs provide the highest...

We 40+ women want to go out and enjoy life, meet men and date. But, as we all know, the majority of us are dating with the the purpose finding a...

On his April 21, 2010, television show, Dr. Mehmet Oz discussed five important questions that every woman over 40 should ask her doctor. While...

Dr. Oz recommended question #4: Why am I gaining weight?It is common for women over 40 to begin to gain weight or have trouble losing it. They may...

Dr. Oz recommended question #3: How healthy is my heart? Many people think of heart disease, and resulting heart attacks, as a man’s disease....

Dr. Oz recommended question #2: Do I still need birth control? Dr. Oz quoted a recent study that found women in their 40s are as likely to have an...

Dr. Oz recommended question #1: Is it menopause?Many women are confused by what exactly is menopause. Menopause is when the ovaries stop releasing...

Adding to its growing list of health benefits, researchers have determined vitamin D can reduce the risk of heart disease and diabetes in the...