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Washington DC outdoor fitness
Enjoy hair-raising fun in Maryland
Health & Fitness
October 22, 2009
A 43-foot climbing tower. A 330-foot zip line. A high ropes challenge course. A giant swing that pulls you back and up to nearly 40 feet into the...
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Baltimore Women's Classic 5K
Health & Fitness
June 11, 2009
The Baltimore Women's Classic 5K, which began in 1976, is the country's second-oldest race for women only. It raises money to fight uterine and...
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Strawberries are ripe for the picking
Health & Fitness
June 9, 2009
The abundance of strawberries is a sure sign that summer is truly here. Not only are these little red beauties delicious, they pack a big...
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Outdoor fun in Maryland
Health & Fitness
March 7, 2009
It's going to be a lovely weekend here in the Baltimore area, and a wonderful opportunity to get some outdoor exercise. Below are links to parks...
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Jada Pinkett Smith keeps family diet and fitness goals simple and fun: drink water, hike, surf
Health & Fitness
January 6, 2010
Actress Jada Pinkett Smith has succeeded in something that few Hollywood entertainers manage: she's simplified diet and fitness for herself and...
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Get Paula Abdul, Jennifer Aniston, and Michelle Obama's slim-down secret: lose 15 pounds in 2010
Health & Fitness
January 3, 2010
Jennifer Aniston, Paula Abdul, and Michelle Obama are just a few of the many celebrities who truly love their number one personal fitness trainers:...
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Actress Mila Kunis loves outdoor fitness - and has the ski and snowboard scars to prove it
Health & Fitness
December 28, 2009
Actress Mila Kunis, who has starred both on TV (That 70s Show) and film (Forgetting Sarah Marshall), is an Energizer bunny when it comes to being...
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Fuel your 2010 fitness resolutions: Conscious Cook: Delicious Meatless Recipes (Oprah loves it!)
Health & Fitness
December 27, 2009
Stir up tasty, healthy recipes that will change your life and your body and help you keep your 2010 get-fit resolutions: get the Conscious Cook:...
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Chelsea Handler deserves award for funniest (and most fabulous-looking) fit comedienne of 2009
Health & Fitness
December 26, 2009
Gorgeous comic and actress Chelsea Handler, who authored several best-selling books, stars on E! in her own show, Chelsea Lately. The clever...
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'Twas the day after Xmas: what's fit to buy at those sales for your 2010 Resolution
Health & Fitness
December 26, 2009
After-Christmas sales bring out the I-need-it impulse buying urge. If getting fit in 2010 is on YOUR list of New Year's Resolutions, here's...
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