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Washington DC outdoor fitness

Enjoy hair-raising fun in Maryland

A 43-foot climbing tower. A 330-foot zip line. A high ropes challenge course. A giant swing that pulls you back and up to nearly 40 feet into the...
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Baltimore Women's Classic 5K

The Baltimore Women's Classic 5K, which began in 1976, is the country's second-oldest race for women only. It raises money to fight uterine and...
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Strawberries are ripe for the picking

The abundance of strawberries is a sure sign that summer is truly here. Not only are these little red beauties delicious, they pack a big...
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Outdoor fun in Maryland

It's going to be a lovely weekend here in the Baltimore area, and a wonderful opportunity to get some outdoor exercise. Below are links to parks...
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Jada Pinkett Smith keeps family diet and fitness goals simple and fun: drink water, hike, surf

Actress Jada Pinkett Smith has succeeded in something that few Hollywood entertainers manage: she's simplified diet and fitness for herself and...
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Get Paula Abdul, Jennifer Aniston, and Michelle Obama's slim-down secret: lose 15 pounds in 2010

Jennifer Aniston, Paula Abdul, and Michelle Obama are just a few of the many celebrities who truly love their number one personal fitness trainers:...
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Actress Mila Kunis loves outdoor fitness - and has the ski and snowboard scars to prove it

Actress Mila Kunis, who has starred both on TV (That 70s Show) and film (Forgetting Sarah Marshall), is an Energizer bunny when it comes to being...
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Fuel your 2010 fitness resolutions: Conscious Cook: Delicious Meatless Recipes (Oprah loves it!)

Stir up tasty, healthy recipes that will change your life and your body and help you keep your 2010 get-fit resolutions: get the Conscious Cook:...
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Chelsea Handler deserves award for funniest (and most fabulous-looking) fit comedienne of 2009

Gorgeous comic and actress Chelsea Handler, who authored several best-selling books, stars on E! in her own show, Chelsea Lately. The clever...
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'Twas the day after Xmas: what's fit to buy at those sales for your 2010 Resolution

After-Christmas sales bring out the I-need-it impulse buying urge. If getting fit in 2010 is on YOUR list of New Year's Resolutions, here's...
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