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Phoenix omega-3
Getting Omega-3s into your diet: fresh salmon nicoise pasta salad
Salmon
February 17, 2012
Salmon is considered a super food, containing healthy Omega-3 fish oils that have been proven to help to lower the chance of sudden cardiac death...
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Five favorite flax facts
flax
October 22, 2011
Flaxseed has been growing in popularity as a nutritional superfood. This article will examine five attributes of flax that makes it so beneficial...
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This water multi-tasks
hydration
October 12, 2011
You drink water every day to stay hydrated - we can't survive more than a few days without water - so why not "multi-task" and get...
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Not your usual fish tale
fish oil
March 23, 2011
By now you've heard plenty about omega-3 fish oil, but here's something you may not have heard: "Omega-3s may determine how long you...
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Omega-3, childhood health and obesity
Family & Parenting
November 4, 2009
Omega-3 fatty acids ... What IS so important about these things anyway? Who should take them? How much should one take? How often? Is it for kids?...
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Low-carb omega-3 fatty acid sources can help eliminate Glaucoma
Health & Fitness
December 20, 2008
One of the most ignored parts of our body in our healthy lifestyle routine has got to be our eyes. This vital source of sight is often neglected...
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Omega-3 fats may be what your healthy diet has been missing
Health & Fitness
November 24, 2008
The more we learn about essential Omega-3 fatty acids, we realize how much our bodies are protected from the disease processes they appear to...
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