Phoenix omega-3 Articles, Phoenix omega-3 News

Getting Omega-3s into your diet: fresh salmon nicoise pasta salad

Salmon is considered a super food, containing healthy Omega-3 fish oils that have been proven to help to lower the chance of sudden cardiac death...

Flaxseed has been growing in popularity as a nutritional superfood. This article will examine five attributes of flax that makes it so beneficial...

You drink water every day to stay hydrated - we can't survive more than a few days without water - so why not "multi-task" and get...

By now you've heard plenty about omega-3 fish oil, but here's something you may not have heard: "Omega-3s may determine how long you...

Omega-3 fatty acids ... What IS so important about these things anyway? Who should take them? How much should one take? How often? Is it for kids?...

One of the most ignored parts of our body in our healthy lifestyle routine has got to be our eyes. This vital source of sight is often neglected...

The more we learn about essential Omega-3 fatty acids, we realize how much our bodies are protected from the disease processes they appear to...