We think you're near Los Angeles

Washington DC Omega fats

Tips for beautiful skin

Eating foods that promote healthy skin is a good place to start. Some vitamins and minerals that play a role in skin health include vitamins A, C,...
Read more

One scrumptious reason to love snow

The upside of decadence. A little spring snow. Egg whites are a source of protein, sodium, magnesium, selenium, and potassium. They contain no fat...
Read more

Had your Timmy's today?

Tim Hortons Inc., a Canadian coffee shop founded in the 1960s by Jim Charade and Canadian hockey player Tim Horton, has expanded into a multi...
Read more

If you're going to eat that, know this

The majority of Canadian men, women, young children, and adolescents have high intakes of sodium. Ninety percent of men and children aged four to...
Read more

Planning to eat that dark toast?

Acrylamide: Cookies, breakfast cereals, potato chips, bread, French fries, roasted almonds, coffee, and grain-based coffee substitutes are,...
Read more

Omega 6 fatty acids are found in many processed foods

Omega 6 fatty acids are essential polyunsaturated fats. Since they are crucial to health and cannot be produced by the body, it is important to eat...
Read more