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The 1st Law of Exercise Efficiency

Several years ago, at an Orlando convention of water exercise companies and trainers, one of the engineers from bodybuildinginwater.com, there with...
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The world's second best muscle building cardio exercise

  • World's Second Greatest Cardio Exercise
  • December 3, 2011
The engineers at bodybuildinginwater.com have a strong argument that one of the cardio exercise methods they developed, using Force Mapping, is the...
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Are you overweight or obese? You betcha

How many American’s are overweight or obese? Oh, millions upon millions, right?Are you amongst them? You know who “they” are:...
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Videos: Cholesterol/heart health hypothesis bunk and metabolically-obese thin people

Double your LLVLC On YouTube video pleasure with two new episodes Christine and I are committed to cranking out the YouTube videos this year and...
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Only columnists with a picture perfect body are allowed to write about diet

It’s a new year and people are scouring the Internet looking for a way to make themselves skinny and healthy through that perfect nutrition...
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Fat felines- is your cat overweight or obese?

  • Pets
  • November 25, 2008
Veterinary professionals estimate that greater than 35% of cats in the united states are overweight or obese. If a cat is greater than 15% over its...
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The three best reasons why you should avoid fructose like the plague ASAP

We all know that consuming sugar can be detrimental to your weight loss plans, especially if you are livin’ la vida low-carb. The...
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Fat people don't need finger pointing, they need truth, understanding, and hope

I’m a big believer in the concept of the shared human experience. Sure, we all have our own differences that make us quite unique from one...
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