Swimsuit season is almost here so it’s time to get those buns tight, firm and strong. Achieving a curvy sexy butt takes a blend of discipline, a healthy diet, some patience and specific exercises that target the...
With a passion for health and wellness, Cristina Pierce is a yogi, freelance writer and the owner of the website WholeMindandBody.com where she offers hundreds of products and information focusing on yoga, meditation and sustainability. After countless years of being asked advice about how she maintains her shape, she was inspired to also create her blog SkinnyHealthyGirl.com where she shares her exercise techniques and healthy recipes. . You may contact Cristina with your comments and questions.
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