Are you pre-planning to overindulge this turkey day? It is best to just own up to it now, awareness is the first step. If Thanksgiving is your 'cheat day' then yoga on Black Friday is a must for your to do list. For both out-of-towners lingering in city and borough natives dreading the shopping frenzy alike, yoga will detox your spirits and get 'things' moving along after the feast.
The Shala - Mysore Self-Practice
Friday, November 27th: 8:30am - 10:00am
$18
Reflections Yoga - Twisted Turkey Day After Thanksgiving Workshop
Friday, November 27th: 12:00pm - 2:00pm
$30
Area Yoga Brooklyn - Post-Thanksgiving Detox Workshop
Friday, November 27th: 4:00pm - 6:00pm
$20
Laughing Lotus - Open Lotus Flow
Friday, November 27th: 5:00pm - 6:45pm
$16
Enjoy the twists and turns your asana practice offers so that you are energized and ready to hit the sale racks!
How do you detox after Thanksgiving? Share your secrets!
Comments
...a led primary series of ashtanga yoga class at Williamsburg, Brooklyn's Sangha Yoga Shala. www.sanghayoganyc.com
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