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How to keep your energy up while we wind up the holidays

By New Year'sEve every year, I was on the road to a bad headache or a migraine that would wipe me out for a few days, and keeping me from the...
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Spring -The season for Community Supported Agriculture

Community Supported Agriculture is not just found in Colorado, but is a nationwide movement, involving organic farmers all around the country who...
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Transitions to better eating

This article is in response to Sandy who recently inquired as to how she can make better choices with regard to eating.Dear Sandy,Hi! I appreciate...
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