San Jose nutritional supplements Articles, San Jose nutritional supplements News

Workout results waning? ‘Supplement’ your routine to get fitter faster

Feel like your workout program has hit a plateau? Maybe it’s time to alternate pumping iron with raising your glass to get to the next level...

Iodine: Mammary Gland Gatekeeper?

October is breast cancer awareness month. However, I would prefer to call it iodine awareness month, or breast cancer prevention month. This column...

Are your medications inducing nutrient deficiencies?

Although the little inserts that come with our pill bottles are very reliable in telling us about all of the side effects we may experience from...

Masterful microbes help gut health and more

When we hear the word “bacteria,” we generally cringe and think immediately about an antibiotic prescription. But did you know that...

A bone to pick with Boniva

Recent reports of spontaneous femur fractures and jaw necrosis have millions of women worried about biophosphonate drugs like Boniva and Fosamax....

As we age - paying attention to nutritional needs

Recent research is confirming what many nutritionists have long observed in clinical practice: paying close attention to changing nutritional needs...