Nutrition

Spirituality: How it affects our food choices and food relationships

From the moment we are born, our soul carries with it an imprint of experiences from past incarnations and most importantly, the essence of our...
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Healthy tidbits: Pack a snack to avoid a hunger attack

Ever recall a time when food was not readily available and it made for a miserable day? Everyone does. Errands and to-dos never seem to get any...
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Protect your health with the benefits of coffee (Video)

  • Health Benefits and Coffee
  • April 3, 2013
Coffee, to some is the only way to start off the day. The aroma of a fresh brewed pot wakes up the senses and in no time you’ll enjoy the...
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Food as medicine: Tomato, is it a fruit or a vegetable?

  • Foods and Nutrition
  • April 3, 2013
Tomatoes may seem like an ordinary food, but it is also a functional food with a matrix of phytochemicals, working in combination with lycopene to...
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Exercising and Need Help Staying Motivated?

I know I am. I try to find the motivation for starting a successful exercise plan, again, but cannot keep it going. It is not that I haven’t...
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Brain Research Through Advancing Innovative Neurotechnologies: Mapping project

  • Brain Mapping Project
  • April 2, 2013
A new brain-mapping project is underway, announced in today's news by President Obama. The president is asking Congress for $100 million to...
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Dr. Oz talks out against artificial sweeteners in milk (Photos)

For decades we've been told "milk does a body good," but if the dairy industry has their way, that is about to change. On April 1, Dr...
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Wild foods and beverages families can make together from free dandelions

  • how to prepare and serve dandelions
  • April 1, 2013
People are still drinking dandelion coffee, even making their own. And teenagers can talk to others about what foods and beverages can be made from...
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What depicts a healthful lifestyle?

  • healthful living
  • April 1, 2013
A recent article in Forbes depicting the top 10 cities in America for healthful living spurned another thought - what indeed comprises healthful...
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Gluten-free news and trends from Expo West 2013

Wrapping up our coverage of this year’s Expo West in Anaheim, here are some highlights of notable product trends and other news of interest...
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