"You are what you eat" is a phrase that has been around for quite sometime, and is evidenced by the breakthroughs we continue to make in nutrition. Diet is beginning to play a crucial role in our...
Tess Landa recently graduated with her Master of Science from TWU in the Houston Medical Center. She has been studying nutrition and dietetics for 6 years and is currently in the process of getting registered and licensed. Her involvement in the Academy of Nutrition and Detetics has put her ahead of the game in the nutrition and health realm, and has given her the imperative resources to help our readers fulfill their health and wellness goals. Her research has been featured in the American Dietetic Association's publicized journal and numerous health and wellness web sites. Feel free to contact Tess at KeepHoustonHealthy@yahoo.com.
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