Although Connecticut is the third leanest state in the U.S. with 21.3% of adults being obese, we are still too fat. Correcting diet habits could bring your metabolism back up to where it should be and your weight...
Sometime after earning her BS in business at Roger Williams College, Amy Van Winkle decided to change her career path. Divorced with two small children in 2000, Amy's interest in nutrition began while attending Connecticut Culinary Institute. In 2007, Amy began her own column, Healthy Eats in the local newspaper, Neighbors where she continues to enjoy writing. She can be contacted at rip1967@sbcglobal.net.
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