Washington DC #nutrition Articles, Washington DC #nutrition News

Senior nutrition is a growing concern

Undernourishment and malnutrition are serious problems for America’s growing 65 and older population. While estimates vary widely, the...

Sunday night dinners in an Italian family have a way of rubbing off on a person. Some who grew up accustomed to this regular family event (because...

On April 2ndand 5th, the MAC Habor East will have workshops focused on the effects of sugar on the body and how to kick the habit. The average...

Nutrition Made Simple: Facts vs. Fiction Food Myths and Misconceptions Dispelled at Maryland Athletic Club & Wellness Center Workshop, part of...

Back in the sixties and seventies, the three top restaurants in Little Italy were Maria’s, Vellegias, and Chiapparelli’s. Only one of...

By now everyone knows that eating more fruits and vegetables helps to reduce the risk of a variety of diseases. In fact, each meal should have...

Chocolate lovers around the world are rejoicing over new research released in the March 26, 2012 issue of the Archives of Internal Medicine that...

After studying the behaviors of nearly 1,000 men and women, researches at the University of California, San Diego School of Medicine have...

Do you kick off the day with half a grapefruit or munch on an orange for an afternoon snack? I don't - but those are habits I'm adopting...

We know the Mediterranean diet to be a heart healthy diet. But did you know that Dr. Weil’s Anti-inflammatory diet has similarities that are...