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Nutrition

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  • Foods for Allergy Relief

    Spring may bring sun, warm temperatures, and blooming tulips, but allergy sufferers know it also brings sniffling, coughing, burning eyes, and an overall miserable few months--at least. Even with all the allergy medication on pharmacy shelves, some of us...

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  • Is Sacramento ready for aquaponics & selling organic waste to indoor farms?

    The idea of farming inside abandoned industrial buildings locally is growing. One specialty, aquaponics, in particular is about farming fish or produce either in abandoned industrial buildings or on your industrial-zoned property. Selling organic waste to indoor farms is...

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  • Anti-aging from start to finish

    Look at my before and after photos.  Want to look like me when you grow up?Here's what I know and believe at my very core these days -- my lifestyle influences how I look and feel more...

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