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National nutrient dense
Try Jicama For a Crunchy Sweet Snack
Jicama
September 18, 2011
Jicama is a root vegetable native to Mexico and South America. Peel off the thin layer of skin, cut into strips and enjoy this crunchy and sweet...
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Brainfood: on a baguette
healthy foods
April 2, 2011
Everyone wants to be a smarty. And, in a word, eating superfoods is the way to get there. C’mon, you’ve heard about them. There is a...
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Sustaining Human Health with Real Food
health
January 27, 2011
It’s come to the realization of many people that the path to good health lies in the consumption of whole foods, in contrast to processed...
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Molasses: a mineral dense sweetener
Thanksgiving cookbook
November 6, 2010
Old fashioned molasses cookies with mini chocolate chipsThe holiday season is fast approaching; cookies of all varieties will be on the minds of...
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