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Seattle New Year's Resolutions

New Year's Resolutions; A Follow Up

Okay, most of us made New Year's Resolutions. Did anybody keep any? Mine was to conquer the spirit of procrastination. And I've sort of...
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Unrealistic Expectations Can Sabotage Weight Loss Goals

Resolution season is in full swing or perhaps already winding down. If you have given up by now on this year’s weight loss efforts and old...
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New Year’s Resolution: Manage stress, make time for yourself

  • etsy
  • January 13, 2012
Stepping up your fitness plan is only part of improving your overall health. Focus on yourself this year by resolving to manage your stress and...
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New Year’s resolution: Losing weight

  • etsy
  • January 11, 2012
Wanting to lose weight must be the most commonly vowed goal every January 1st (how sure are we that gym owners aren’t responsible for coming...
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New Year’s resolution: Getting organized

Are your New Year’s resolutions still intact six days into 2012, or do you need a little help? If you are determined to get organized this...
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A dog journal?

Dog owners (which by the way I don’t like that term and prefer to say Dog Stewards) seem to always have a FF Best Friend around. With Cat...
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A healthier, happier New Year: Make memories with your kids

This series of articles will focus on ways to make your life in 2012 fuller, less hectic and overall happier. Not specific New Year’s...
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How to set training goals for 2012

  • athletic goal setting
  • January 4, 2012
“…you’re either growing or you’re dyin’. There ain’t no [sic] third direction” – Brian Dennehy,...
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A healthier, happier New Year: Focus on your marriage

This series of articles will focus on ways to make your life in 2012 fuller, less hectic and overall happier. Not specific New Year’s...
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DON'T make 'get organized' a New Year Resolution: ask these 5 crucial questions

Every year 'get organized' is typically in the top ten New Year Resolutions that people make. But such a goal is meaningless in and of...
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