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San Jose New Year's Resolutions

“Take a hike!” for better health in 2012

If you’re already faltering on that New Year’s resolution to hit the gym, there’s still hope for taking a step in the right...
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Trader Joe’s is in your neighborhood

During this season it seems as though our desire to start fresh with healthy cooking motivates us to discard our old ways and adapt new ones. We...
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Fresh & Easy Neighborhood Market near you

It’s a brand new year, and with this season our desire to begin anew with healthy cooking seems to motivate us to toss out the old ways and...
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Seven simple steps for keeping those New Year’s resolutions

Take one look at TIME’s recent special report on theTop 10 Commonly Broken New Year's Resolutions, and there’s a good chance you...
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Jilllian Michaels 16 minute Jump Start workout in SELF Magazine; 8 magic moves

  • Jump Start Workout
  • January 5, 2012
"Most of us don't have time to spend in the gym," the powerhouse trainer Jillian Michaels said about her Jump Start Workout with its ...
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Jillian Michaels brings it all together in January SELF: exercise, diet and more

On January 4, 2012 Jillian Michaels hit the headlines as she announced she was leaving her brief half-season stint on The Doctors and shortly after...
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PINK Method diet creator on live web chat January 9, 2012

The P.I.N.K. Method diet has skyrocketed to popularity to become one of America’s hottest diet trends. It was the fifth most searched diet...
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New Year searches tell a tale: 'weight loss plan' up 12,749%, top diets and more

In Silicon Valley we take great pride that our local companies - among them Yahoo!, Google and Facebook - reflect the world around us, and that'...
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Weight loss A to Z from The Doctors: you burn HOW MANY calories from sex? Wow!

Ready to learn super sexy weight loss moves this year? Tune in to THE DOCTORS on Thursday, January 5, 2012 for “Weight Loss Secrets from A to...
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The not-so-secret tip for better running in 2012

There’s no denying that runners have a love/hate relationship with hills. Most begrudgingly regard them as a necessary evil, others plot...
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