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National New Year's Resolutions

Live the spa life - Pom Wonderful products

  • POM Pomegranate Juice
  • February 6, 2012
Living the spa life is about more than spending endless hours at the spa – although I highly recommend frequent massages in a relaxing...
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New Year's Resolution: A switch to natural skin care with Primavera

  • Primavera skin care
  • January 27, 2012
Even if you're categorically opposed to New Year’s Resolutions (like me!), you've may have beautiful intentions to make health and...
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Smoothies: New shakes from Smoothie King, Shakeology, Green Smoothie Bible

Smoothies can be a great way to "automate" your weight-loss meal planning. They're quick, easy, inexpensive and can be enjoyed on the...
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Booty Barre, Physique 57 bring a ballet vibe to fitness

The Physique 57 Solution, by Tanya Becker and Jennifer Maanavi (Grand Central Life & Style, $25.99) The Booty Barre: Beginners & Beyond, by...
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'Skinny Chicks Eat Real Food,' new book by Christine Avanti of 'Fat Chef'

Skinny Chicks Eat Real Food, by Christine Avanti, CN, with Bonnie Bauman (Rodale, $26.99) Her 2009 book told us that Skinny Chicks Don't Eat...
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New Popchips flavors: Jalapeno, Sweet Potato for 100-calorie snacking

Hunting for game-day diet-friendly snacks? Popchips are a staple among chip-loving folks who want to indulge in salty snacks without blowing their...
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Shake Weight Pro: The fitness punchline goes legit

  • Shake Weight Pro
  • January 20, 2012
The Shake Weight is not just for snickering jokes anymore. It has gone "pro" with a new Shake Weight Pro model. Shake Weight even...
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9 ways to get organized in 2012

If you made a New Year’s Resolution to get organized this year you’re not alone, because “getting organized” and "...
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Biggest Loser season 13, week 3 recap: Face-off and drop out

  • BL13
  • January 17, 2012
Biggest Loser season 13, week 3 in a nutshell: Tuesday night, not only was there a confounding elimination, but someone just up and quit the show....
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Depression recovery: 10 healthy steps to avoid a relapse

While many are looking forward to starting a new year, for others, the start of something new may not be as exciting. If you have been living with...
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