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National New Year’s Resolutions

Adopt-a-Program in Virginia Beach

It’s easy to sit back and enjoy life in Virginia Beach. The temperate climate and opportunities to get outdoors or enjoy various events year...
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The importance of Stretching and S.M.R.

Its mid-January and by now the new exercisers are feeling sore, and the motivation is dwindling. The expert exercisers are continuing on their slow...
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Tips to start your healthy new year out right

A new year is upon us all. For many that means goal settling, starting new habits and setting resolutions. One of the most common new year's...
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Healthy tailgating for the Texans playoffs

The Texans playoff game is this afternoon at Reliant Stadium and you need tailgating food. Too bad the Texans had to make the playoffs so soon...
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KingPan fried round steak

Those who eat meat understand sinking your teeth into a juicy cut of steak is a pleasure all it's own. When the weather keeps you away from the...
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Honolulu Marathon 2012

Want to make 2012 your best year yet? Why not sign up for the Honolulu Marathon? 26.2 miles on Oahu, Hawaii - you just can't beat that!Now...
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Masters of Food & Wine returns to San Diego January 21, 2012

The Park Hyatt Aviara Resortin Carlsbad, CAis preparing a much-anticipated follow up to September’s inaugural event and will again celebrate ...
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Free sewing project for beginners: t-shirt into tank

Is one of your New Year's Resolutions to finally learn how to sew? This is a great project for beginners and as an added bonus it can be done...
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Eating healthy CAN be delicious, too

Well ladies the holidays have gone, and manyof our waistlineshave become a little too tight from the smorgasbord of tasty, melt in your mouth,...
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Does wine make you fat?

Wine contains calories, but will it make a person gain weight? It depends on how much you drink and who you talk to. Wine has fewer calories than...
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