Jesse Cannone

Healing Herbs: Boswellia

Boswellia is a natural inflammation-fighting gum resin extract derived from the Boswellia serrata tree, common to India. It is also known as "Indian Frankincense." For centuries, the tree's fragrant, gummy sap, called "oleoresin", has...

Reduced Salt: Bad for Your Health?

Hold onto your pickles. The great American nanny state is at it again. This time the government wants to make sure you don't eat too much salt.Most people would readily agree there is too much salt in processed...

Spinal Stenosis and Fusion Surgery

If you're suffering from chronic lower back pain and past your college years you may want your doctor to check for spinal stenosis. But if your doctor suggests spinal fusion surgery you may want to think twice.So first...

Pain Relief in the Produce Aisle

Enzymes found in pineapple can stop pain and inflammation in their tracks If you're looking for pain relief you might find it at your local grocery store. Not in the pharmacy or over-the-counter medicine aisle, but discreetly...

Facet Joint Syndrome: Source of Your Back or Neck Pain?

Facet joints connect your vertebrae together. They provide a smooth slippery surface allowing you to bend and twist. And they limit your range of motion just enough to prevent accidental injury of your spinal cord.When they hurt, it can...

Cognitive Behavior Therapy for Lower Back Pain

Norman Vincent Peale's advice works forlower back pain relief too "We tend to get what we expect." – Norman Vincent Peale Allow me to be blunt. I have helped literally tens of thousands of people from around...

Fibromyalgia Syndrome and Chronic Pain

Few widespread health maladies have the ability to camouflage their root cause as well as fibromyalgia. It's known to mimic symptoms of chronic fatigue syndrome, osteoarthritis , post-traumatic stress disorder, lupus and a host of other disorders. Somewhere, hidden...

Is That Pain Down Your Leg Sciatica?

Do you have a sharp pain that frequently radiates through your buttocks, down the outside of your leg, right into your foot? If so, you might ask me as so many others have: Is sciatica causing my leg pain?That...

Menthol for Pain Relief

Menthol brings cooling natural pain relief to aching muscles Menthol, one of nature's most effective natural pain relievers, can already be found in products throughout your medicine cabinet, purse, and even your pocket. Fully 3,000 tons of menthol...

Dehydration and Back Pain

Upwards of 70% of your body is composed of good old H 2O. Some claim as little as a 2% drop in fluids can leave you itchy, groggy, constipated, and feeling generally rotten all around.It certainly makes sense to...

Healing Herbs: Boswellia

Reduced Salt: Bad for Your Health?

Spinal Stenosis and Fusion Surgery

Pain Relief in the Produce Aisle

Facet Joint Syndrome: Source of Your Back or Neck Pain?

Cognitive Behavior Therapy for Lower Back Pain

Fibromyalgia Syndrome and Chronic Pain

Is That Pain Down Your Leg Sciatica?

Menthol for Pain Relief

Dehydration and Back Pain

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