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Flu cure 101: Natural medicine recommendations you can count on

Natural Medicine, Flu Cure, flu outbreak, H1N1 flu cure, H1N1 flu outbreak
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When using natural medicine for flu cure, follow as many recommendations as possible.

The flu cure recommendations are made by a *certified National Product Specialist who has 20 years experience.

Flu Outbreak

Flu outbreak is no laughing matter and the more you do to help the body fight it, the better the flu cure.

Prevent flu outbreak

So breeze through this flu season with these natural medicine products.

Find out what the real H1N1 killer is here

Recommended flu cure products: Take one or more of the following recommended natural medicine products at first sign of flu symptoms:

5) Diffuse essential oils in the home. Everyone in the family benefits including pets. Essential oils cleanse the air and the body because their small molecular size penetrate tissues. Put diffuser in the living room or den while everyone is together to stretch your budget and prevent flu outbreak.

Essential oils are antioxidants and oxygenate which transports nutrients to cells, are anti-bacterial, regenerate tissue and build immune systems. Use separately or in combinations: Clove, Eucalyptus, Ginger, Lavender, Melaleuca, Oregano, Peppermint or Thyme.

Food grade essential oils are best. Young Living grows, harvests, distills and bottles all of their food grade essential oils.

6) Add essential oils to water in a small spray bottle for doorknobs, shopping carts,  hands, chairs, or anything you touch during flu season. Essential oils may also be applied to the bottoms of feet morning and evening if desired. The body metabolizes them as nutrients within 20 minutes of application.

7) Take more Vitamin C. A whole food form such as oranges helps the body assimilate the C better. New Chapter offers a whole food, organic vitamin C with immune building herbs too.

8) Take Zinc cough drops to stop coughing. Zinc is an essential trace element that also builds the immune system. TwinLab has a good product.

9) Make homemade cough syrup. Use at first sign of cough.

10) Maintain a good diet. Steamed vegetables and whey protein or amino acids supplements are good nourishment while resting. Partial fasting of juices and water is also beneficial. Although, the body naturally cleanses during flu and so if fasting, be prepared to dump toxins. Stay home in bed if possible.

Biochem whey protein
Solgar also make good whey protein powder
For vegetarians, Jarrow makes fermented soy protein powder

These products may be purchased here in OKC  For flu cure, natural medicine is very effective.

  • To receive email notifications of new Oklahoma City Natural Health Examiner articles: please enter your email address in subscribe at top of page. If you have a story to share or request for an article:Tweet me at DeborahUSA@Twitter.com. As always, addresses are confidential, comments are welcome and answered below, thank you.

natural medicine, flu cure, flu outbreak, H1N1 flu cure, H1N1 flu outbreak, flu cure
 



  • Disclosure: Author has no financial or product endorsement with any company except Young Living affiliates which does not include retail sales.
  • Disclaimer: Article for information purposes only. Please contact your medical professional if experiencing flu symptoms for flu cure recommendations.

Flu cure 101: Natural medicine recommendations you can count on copyright 2009.

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Oklahoma City Natural Health Examiner

A certified National Product Specialist and freelance writer, Deborah helps clients across the globe succeed with health challenges using natural...

Comments

  • halina zakowicz- madison craft beer examiner 2 years ago
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    Great tips! I've tried oregano oil....it's pretty good.

  • Dan Reveal 2 years ago
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    Thank you again, Deborah! I'm always glad to receive new notices..!

  • Sherri Thornhill-Kaufman County Crime Examiner 2 years ago
    Report Abuse

    I may try some of these..I always get my flu shot.

  • Emylou Seattle Stay-at-home-mom examiner 2 years ago
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    These are great.

  • Jennifer Powers, DC Stay at Home Mom Examiner 2 years ago
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    I will definitely stock up on vitamin C and get flu shot. With twins I can't afford to get sick.

  • Carol Gibson - Miami Astrologer 2 years ago
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    Good to know, especially if you don't trust pharmaceuticals.

  • Jennifer Waite- Tucson Rock Music Examiner 2 years ago
    Report Abuse

    Wonderful natural health tips!

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