Losing weight and maintaining your ideal weight are the result of good health in both mind and body. If you are struggling with your weight, you may have tried many fad diets or other efforts to attain your ideal body...
Cindy Cleary, MSW, is dedicated to enhancing lives and communities through education about natural health issues. She lives in Crestone, Colorado, a small alternative community, and is the co-founder, along with Jo delAmor, CHHC, of the Whole Body Detox Diet.
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