Sleep is no doubt "the best medicine." With living in an "on the go," technologically advanced, fast-paced accelerated, caffeinated society and dealing with the responsibilities of raising a family, a career...
Brooke Bulatek attended North Central College and earned a Bachelor of Arts in Elementary Education with a minor in English. Since the devastation of both of her parents developing cancer at the same time, Brooke became incredibly passionate and driven to find answers. She was exposed to alternative ways to keep one's body strong and was very inquisitive about how or why sicknesses such as cancer develop in the first place on top of seeking ways to prevent it. Getting to the bottom of how our lifestyles, what we eat, what we are exposed to in our environment, our mental attitudes, and the level of physical activity each one of us is engaged in has an enormous effect on one's overall health. Through personal experience and research through journals, magazines, and books, Brooke intends to impact those who are seeking answers and guidance when it comes to his/her own health.
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