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San Jose natural health education
Where to find free wellness seminars locally
healthy living
January 20, 2011
If you desire to broaden your knowledge on healthy living while interacting with local experts and like-minded new friends, look no further than...
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Healthy nutrition classes for healthy people
Health & Fitness
February 2, 2010
Communiversity, an adult education program sponsored by UMKC's Student Life office, is offering several classes this winter/spring session focused...
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Dietary cleanses should you do one
Health & Fitness
January 9, 2010
In comes the new year and with it New Year's Resolutions. One of the top resolutions people make every year is to lose weight but if as many as 85%...
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Natural Cures for Depression
Health & Fitness
September 12, 2009
Today is World Suicide Prevention Day, a good day to tackle the subject of natural health care practitioners approach to depression. Many factors...
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Keeping up with organic food markets and events in KC
Health & Fitness
September 8, 2009
Want to know where to find organic meats or produce in Kansas City? How about learning to grow your own organics, become a vegan or brew your own...
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Eat in for a better school lunch
Health & Fitness
August 31, 2009
Concerned about the quality of food your child is eating at school? Here's an opportunity to take action! On September 7, a group of Missouri...
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The best antioxidants
Health & Fitness
August 19, 2009
Wikipedia defines an antioxidant as “a molecule capable of slowing or preventing the oxidation of other molecules.” Oxidation then ...
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Locavore 101: Bad Seed farmers market
Health & Fitness
August 17, 2009
I must admit that I have regrets about going to the Bad Seed Farmer's Market last Friday night, that is, I regret that we went the second Friday of...
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Purslane a nutritious surprise in a tiny package.
Health & Fitness
August 10, 2009
While wandering through the Brookside Market last weekend my friend Sally was super excited to find something I had never heard of, Purslane. She...
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Locavore 101: The Farmer's Market at Brookside
Health & Fitness
August 3, 2009
You might not want to have breakfast, or even your morning cup of coffee before heading to the Farmer's Market at Brookside. Walking in, the first...
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