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San Jose Natural Body Care

It's ok to be regular.

In most areas of life, I tend to prefer the unusual, the mysterious, the strange, the unique. But when it comes to that universal body function -...
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It's Mother Earth's day to shine!

First off, Happy Earth Day everyone. And here are some right moves for the Earth Day change in your life. • CFLs: The mercury in a CFL bulb...
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Digestion: three common challenges

Gastritis, constipation, and diarrhea are three digestive and eliminative ailments that are quite common. Understanding the symptoms, causes, and...
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Hypothyroidism: Natural options for thyroid support

Hypothyroidism is actually much more common than most people think.  The traditional way to treat it here in the west is through synthetic hormone...
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Cervical cancer: the basics

The causes for cervical cancer are very close to those that cause cervical dysplasia, and they include nutritional, sexual, and lifestyle habits....
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Helpful herbs: Plantain Plantago major

Plantain Plantago major and Plantago lanceolata are common perennial weeds, easily found, and possessing a wide range of therapeutic uses. They may...
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Clear tips for clear skin

Acne occurs when excessive oil is produced, and, when combined with blocked pores from dead skin cells, accumulates, providing an environment for...
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Caring for your skin naturally

During the winter months our skin tends to be drier than normal. The reason for the drier skin in the winter is basically because of lower humidity...
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