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National moms health

Enhance your body and mind

This week is National Women's Health Week. Moms often neglect their bodies for a variety of reasons including time constraints, lack of sleep...
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Lose weight after pregnancy

Pregnancy does wonders on a woman’s body, changing the body composition over the course of 9 months. After giving birth you might be thinking...
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Do moms neglect their health

According to Yahoo! Health and Self magazine, moms do neglect their health. Here are the ways they can:We:Rarely or never exerciseDo not make...
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The Whole Journey One Day Nutrion & Cooking Intensive Saturday February 6th

Christa Orrechia, founder of The Whole Journey is offering a one-day nutrition and cooking intensive Saturday February 4th at Bella Forma...
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Celebrate the opening of the Studio at Bergamot Spa on Sunday January 31st from 4-6pm

The Bergamot Spa and Boutique in Encinitas is celebrating the opening of its new Studio at Bergamot Spa Sunday January 31st for 4-6pm. Natalie...
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Naturopathic Doctor, Carolyn Humphreys Energy Boost from B12 & B Complex shots

With the demands of motherhood, some women think that it is normal to feel tired and run down all the time. Dr. Carolyn Humphreys explains how this...
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La Jolla Yoga Center opening Saturday November 14th 2009

La Jolla Yoga Center is a beautiful 6000 square foot new full service yoga studio with three studios offering over ninty classes per week. The...
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Celebrating Moms B Fit week at Yoga Vista

As Moms a lot of time is spent thinking of everyone else! Take time for yourself this week and come to Yoga Vista and celebrate Moms B Fit week at...
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2009 Komen San Diego Race for the Cure® 5K

On Sunday morning November 1st at 8am a sea of pink was all the eye could see with over 15,000 participants standing at the starting line of the...
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Vote for Local Mom, Mareya Ibrahim: EAT CLEANER™, for Inc. Magazine NEWpreneur of the year!

Mareya Ibrahim a mother of 2 and President and Founder of EAT CLEANER™ was selected as a finalist on October 23, 2009 for Inc. Magazine&rsquo...
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