Jenny Evans, CEO of Minneapolis-based PowerHouse Performance Coaching, has created a workout that you can do anywhere. She is the brain behind PowerHouse Hit the Deck - a bodyweight-based workout that provides a cardiovascular and resistance training session that...
Janet Frank Atkinson, NASM-CPT, is a certified personal trainer & fitness coach specializing in women's weight loss, weight management, post-rehabilitation, prenatal, and postnatal fitness programs. Her health & fitness writing has been featured in national, regional and local publications. The Minneapolis/St. Paul based personal trainer's new little fitness buddy & training partner was born this fall: they are working together on losing mom's baby weight. Contact Janet at www.befitwithjanet.com
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