Judy Paris is the co-owner of J and D Fitness Group, a personal training company. She has managed her own training company for almost 30 years. Judy is certified by the top three national certifying organizations, ACE, NSCA, and ACSM. She is an IDEA Master Trainer and has been in various forms of media. J and D Fitness is a member of the Las Vegas Chamber of Commerce. Judy and her husband, Doug Sheppard, are the creators and organizers of a unique 5k Las Vegas community race for charity three years in a row. She is a WAHM and a mother to a three year old toddler.