Ana Poirier, founder of Yoga Body Nutrition, is a certified holistic health counselor, yoga instructor, natural foods chef and wellness educator. She enjoys writing on all aspects of wellness in her blogs, e-newsletters and e-books, as well as in various health related ezines. Ana is a farmer's market addict and loves nothing more than the fantastic flavor of her farm fresh produce after a good haul. You can learn more by visiting her website: YogaBodyNutrition.com Or email her: Ana@YogaBodyNutrition.com.