We think you're near Los Angeles

National Metabolism

Does dieting slow your metabolism?

  • Dieting Impacts Metabolism
  • March 22, 2012
As a Diets columnist with a master's degree in nutrition, it's the second most common question that I receive. The first most common: can...
Read more

Burn, baby, burn: what to eat to burn more calories

  • Protein Power Diet
  • March 14, 2012
Want to rev up your metabolism? Then there's one food group that just might do the trick: protein. What's the big deal about protein? It...
Read more

Women and Alcohol in 2012 – Heart and the metabolism of meds unique to females

There are numerous things that make females unique to males. We are finding out what DNA and our genetic makeup contributes to us on a daily basis....
Read more

Dr. Oz's butt-busting brownies: bite into bliss

Brownies that "bust" your butt? Believe! It's just part of the magic from that Wizard of Weight Loss, Dr. Oz. If that dimpled...
Read more

Dr. Oz Supercharge your health

Supercharge your health with the help of Dr. Oz. Eat better, sleep better, and feel better by following the advice of America’s favorite...
Read more

Dr. Oz tells how to jumpstart your diet and boost your metabolism

Ever feel like you need a "jumpstart" to achieve your diet dreams? Dr. Oz has it, and he revealed just how to boost your metabolism,...
Read more

3 natural ways to boost your metabolism for weight loss (video)

Boosting your metabolism will help you shed the fat faster by burning more calories as part of your weight loss efforts. Even more importantly...
Read more

Top 10 ways to fire up your metabolism

Basal Metabolic Rate (BMR) is the amount of energy (measured in calories) that a body needs each day to perform basic life functions such as the...
Read more

Drink your weight in liquids to jump start your metabolism

Whether you're committed to a long term weight loss program or want to lose weight quickly for a special event, there are some tips and tricks...
Read more

Metabolism, fueling the fire

Metabolism is the engine that drives the body. It is the fire that burns within, it breaks down fuel and prepare it for distribution. But how are...
Read more

Pages