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National Metabolism
Does dieting slow your metabolism?
Dieting Impacts Metabolism
March 22, 2012
As a Diets columnist with a master's degree in nutrition, it's the second most common question that I receive. The first most common: can...
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Burn, baby, burn: what to eat to burn more calories
Protein Power Diet
March 14, 2012
Want to rev up your metabolism? Then there's one food group that just might do the trick: protein. What's the big deal about protein? It...
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Women and Alcohol in 2012 – Heart and the metabolism of meds unique to females
Heart Month
February 24, 2012
There are numerous things that make females unique to males. We are finding out what DNA and our genetic makeup contributes to us on a daily basis....
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Dr. Oz's butt-busting brownies: bite into bliss
diets
February 22, 2012
Brownies that "bust" your butt? Believe! It's just part of the magic from that Wizard of Weight Loss, Dr. Oz. If that dimpled...
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Dr. Oz Supercharge your health
health tips
February 15, 2012
Supercharge your health with the help of Dr. Oz. Eat better, sleep better, and feel better by following the advice of America’s favorite...
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Dr. Oz tells how to jumpstart your diet and boost your metabolism
diets
February 13, 2012
Ever feel like you need a "jumpstart" to achieve your diet dreams? Dr. Oz has it, and he revealed just how to boost your metabolism,...
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3 natural ways to boost your metabolism for weight loss (video)
weight loss
October 16, 2011
Boosting your metabolism will help you shed the fat faster by burning more calories as part of your weight loss efforts. Even more importantly...
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Top 10 ways to fire up your metabolism
Metabolism
September 26, 2011
Basal Metabolic Rate (BMR) is the amount of energy (measured in calories) that a body needs each day to perform basic life functions such as the...
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Drink your weight in liquids to jump start your metabolism
weight loss
April 21, 2011
Whether you're committed to a long term weight loss program or want to lose weight quickly for a special event, there are some tips and tricks...
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Metabolism, fueling the fire
fitness
February 15, 2011
Metabolism is the engine that drives the body. It is the fire that burns within, it breaks down fuel and prepare it for distribution. But how are...
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