NO! Of course I am not serious, but that is how I feel sometimes when I hear about the new fad diet of the month. Whether its South Beach, Atkins, Cabbage Soup or HCG, whenever a new diet...
Read moreThe time period from Thanksgiving to New Years can be deadly to balanced diet. Parties, skipping meals while shopping, huge holiday meals are some of the major factors in “end of the year weight gain” If...
Read morePerhaps no other component of the male physique is more honored than the bicep.For centuries, the size of a man’s bicep has become a determining factor in the perception of strength. Whether it’s Hulk Hogan...
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