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National menopause symptoms
Turns out sleep can be sexy too
low libido
January 31, 2012
At some time or another, women have complained about sex. But not in the way one might thing. One of the top complains women have when it comes to...
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Is soy a menopause miracle or nightmare?
menopause
July 14, 2011
One food that you often find recommended as a superfood for menopausal women is soy. It is claimed to eliminate hot flashes, relieve PMS symptoms...
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Hot flash: Flaxseed may not help menopause symptoms
hot flashes
June 6, 2011
If you’re one of many women turning to alternative medicine as a way of dealing with hot flashes during menopause or breast cancer treatment,...
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Preventing osteoporosis in menopause part II
Health & Fitness
June 10, 2010
With the advent of menopause, women can be prone to osteoporosis or loss of bone density. In Part I of Preventing osteoporosis in menopause, we...
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Preventing osteoporosis in menopause part I
Health & Fitness
May 26, 2010
Menopausal women lose bone density – some more than others. It’s a good idea to get a bone scan to find out how your bones are doing....
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Six lifestyle changes for an easier menopause
Health & Fitness
April 24, 2010
Dr. Tara Allmen, MD, is a National Certified Menopause Practitioner and Fellow of the American College of Ob-Gyn. And she is also a menopausal...
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Fatigue in menopause could be low thyroid function
Health & Fitness
March 31, 2010
When Linda was dragging her weary body around like a lead weight during perimenopause, she figured her overwhelming fatigue was just part of the...
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