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Salt Lake City Meditation

Embrace the silence

In today's fast-paced world, we have all the media access we desire. We watch television, listen to music, surf the internet and text on cell...
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Local Pagan Events 101: Meditation Class - The Dark Energy of the Universe

Date: Saturday, 26 March 2011Time: 1:30pmCost: $10 per personLocation: Crone's Hollow, 2470 S. Main St Salt Lake City, UTThis meditation class...
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Suburban Monks

Marlise Cromar is a meditation teacher, breathwork healer, and spiritual life coach in Salt Lake City. She is also the founder of Suburban Monks, a...
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Yoga and the Art of Meditation for Children

The Salt Lake Yoga Company gives back to the Salt Lake community with its FREE yoga and the art of meditation for children. Meditation teaches...
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The First Annual Community Wellness Day at Vitalize

Many people went about their usual Saturday walking down Highland Drive to their respective destinations. Some looked in the different store front...
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Community Wellness Day at Vitalize Studio

  • News
  • September 14, 2010
This is a beautiful time of year in the Salt Lake Community as leaves change color and the season transitions. You may be looking for something...
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The Mysteries of Meditation Demystified

When you think of meditation, what may come to mind is something mysterious and unknown. People sit cross legged with their eyes closed, hands...
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The truth about yoga

Yoga – just like the spine in the body – is the central channel (or shushumna in yogic terms). It is the constant, the straight line...
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Authenticity and yoga

I had an interesting conversation with my students the other day. As the semester is nearing its end we talked about their yoga experience so far....
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Want to live longer? Start a spiritual practice

Several studies conducted in the past decade have shown that people who have a regular spiritual practice are healthier during their older years...
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