Grandmaster Ted Gambordella is a World Famous Martial Arts and Fitness Author of 38 books, and 24 DVD's. He is a 9th degree black belt, member of 7 Hall of Fames, and one of the Fittest Men in America.
The greatest pound for pound fighter in the World Manny Pacquiao has softened his stance and now will agree to blood testing up to 14 days before a fight with Floyd Mayweather. Now the question is, will "the one...
Here is your mma technique of the day, some nice kicking combinations. The guy doing them has a lot of speed and a lot of power, but he clearly telegraphs all his kicks and leaves himself completely open for a...
Here is your mma technique of the day, escape from the mount, Gracie style. The Gracie's are the masters of the guard and the mount. And more importantly they are the masters of attack and finishing. There simply...
The big fight was last night and it was very hard to watch. Mayweather beat Mosley and made it look too easy. Mosley, to his credit did hurt Mayweather in the 2nd round, but then it looked like he gave...
Here is your mma technique of the day, some interval training for boxing. Very nice stuff, but we are old school and tend to believe that all the new training techniques and programs are really not necessary. It is...
It's time, time for Mayweather vs Mosley and the winner will be a loser. Please let me explain. As much as we dislike Mayweather as a person, we respect him in the ring and as a fighter...
Here is your mma technique of the day, an escape from a rear naked choke. This is a very nice escape, but the guy talks way too much and shows way too little in technique. And that is an important...
Here is your mma technique of the day, Chuck Liddell doing focus mitt and Thai pad combination training. This is some great stuff and you can learn a lot from the video. So if you want to get better...
Here is your mma technique of the day, the World's greatest pound for pound boxer, Manny Pacquiao working the heavy bag. He is remarkable to watch. How a man his size works a bag that weighs 100 pounds...
Here is a little secret that most martial arts students and even teachers don't know. The best martial arts supply store in America is in Dallas, and online http://www.blackbeltshop.com. It is owned by one my...