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Is a low-fat or low-carb diet the best choice for treating PCOS?

It can be extremely confusing trying to decipher all the information regarding an optimal diet for a human being, let along one with insulin...
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Top 10 scary food facts

1. Low fat almost never means low-calorie. When fat is actually removed from a product, it is usually replaced with ingredients and chemicalsto try...
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Product review: Netrition.com - High Fiber Hot Cereal

Today’s review pertains to High Fiber Hot Cerealby Sensato which Netrition.comprovided for the purposes of review.This one was surely going...
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Is Your Diet Making You Depressed?

Research seems to indicate that low fat diets can cause depression. A recent article in the British Journal of Nutrition followed 20 individuals on...
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ActiFry - The perfect kitchen cookware for "frying" without all of the fat

  • actifry
  • July 6, 2011
T-fal’s ActiFryis genius. Now, even though I’m theauthor of a cookbook, I’m not usually the type to do cartwheels over cooking...
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Actifry by T-fal makes healthier foods

Americans just can't get enough of snack foods. When we think of things we like to eat, one of the most popular is a plateful of French fries....
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Fall recipes: Low-fat reduced calorie Hollandaise Sauce

A misconception among people on diets is that in order to control fat and calorie intake they need to abstain from life's edible pleasures. One...
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Meet sustainable yak farmer John Hooper

Without a doubt, buying meat, veggies, fruit, and dairy from a certified organic rancher and/or farmer is a health-conscious consumer’s first...
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Defining low carb and tolerance for diet diversity (part 2)

My big issue with someone who insists a low carb diet is the only way to lose weight, or that their chosen plan is the only way to approach a low...
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Defining low carb and tolerance for diet diversity

“Studies show that by 2015, the majority of Americans will be overweight. According to an analysis of 20 different research studies and...
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