San Jose Low Carb Articles, San Jose Low Carb News

Cereal: The breakfast of toxins

Calling modern cereal "the breakfast of champions" couldn't be further from the truth. ALL boxed cereal is processed, even the...

Show your health some love on Valentine's Day. Instead of loading up on sugar, try some of these amazing lower sugar alternatives.Sweets that...

Reducing sugar (and getting plenty of healthy fat) around the holidays will help you avoid packing on the extra pounds AND curb sugar cravings....

Spiced apple cider is such a classic holiday beverage. It tastes great, makes the whole house smell good...but did you know that 1 cup of this...

If you’re looking for a flavorful recipe that’s low in carbohydrates, this is just the ticket. In my search for recipes, I came across...

May 5th, or El Dia de la Batalla de Puebla, is a celebration of Mexican heritage and pride. While holidays tend to invoke ideas of friendship,...

Looking for gluten free, low carbohydrate pizza recipes that are healthy for you whether you have diabetes or are looking to slim down?Pizzas are...

Ever said, "I'll start my diet tomorrow..." and then had yet another special occasion come up? Now there's hope for those who...

Many people think that a vegetable is a vegetable is a vegetable, and that the best thing you can do is just make sure you’re eating A LOT of...

While many following a carbohydrate lifestyle enjoy the benefits that healthy, saturated fats can bring, there are a growing number of dieters who...