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Austin Low Carb
Top 6 Low-Carb Diet Myths Debunked!
obesity
July 13, 2011
Do Carbs Make You Fat? When it comes to fat loss dieting, reducing carbohydrates, specifically refined sugar and starches, can be very effective in...
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More people seeking support for Complex Carbohydrate Intolerance
complex carbohydrate intolerance
November 18, 2011
This content is not available...
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Support Group & Tools for Weight Loss & Management
weight loss
January 31, 2011
Your San Antonio support group examiner has been hiding a secret: a weight loss and management tool that has helped me keep track of what I eat, my...
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low carb Chicken Stroganoff--now that's the stuff
Low Carb
April 30, 2011
No doubt there are a number of low carb/Atkins friendly Stroganoff recipes in the wonderful world of the web, but this one is SO easy and SO...
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Bitten by the low carb bug
Low Carb
April 16, 2011
It finally happened. All of that indulgent cooking/eating eventually led to a not-so-lovely gain. I have been here before, but this time I am over...
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Back-to-school, after-the-holidays easy dinner
enchilada
January 4, 2011
Time to put the sugar plums and all that other rich holiday food far, far away. Resolutions are upon us and many families are planning to...
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Cabbage, the fight against cancer
Low Carb
May 23, 2012
Use natural foods to aid your fight against cancer. Researchershave found cabbage carries a rich source of anti-inflammatories for anti-cancer. In...
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Freshen up with a cucumber
Health and Fitness
May 1, 2012
Why cucumbers? Cucumbers contain lignans which are known to reduce the risk of cardiovascular disease and numerous cancers. The lignans are...
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A gum that improves your memory and prevents cavities, Steviadent
Best
March 28, 2012
Do you have a difficult time recalling things such as names, numbers, or shopping lists? According to the University of Northumbriain Newcastle,...
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The Magic Bullet is definitely magical
Heart Month
February 23, 2012
Have you ever made a shake and swallowed a lump of powder? Do you have small clumps of powder floating at the top of your cup? No need to fret the...
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