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National low calorie meals

Delicious beef stew in an hour

Here’s a terrific, warming dinner for a cold day: homemade beef stew. And it only takes a little over an hour to make, and since it is based...
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Chicken breasts stuffed with feta and sun-dried tomatoes

Here is an easy week night meal that adds immeasurably to the taste of somewhat bland chicken breasts. If you make it with fat-free Feta cheese, it...
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Roast chicken stuffed with lemon and onions

This really simple roast chicken recipe is not only tasty but fairly low in calories, as it is adapted from an old Weight Watcher’s recipe....
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(it) Yam-Bean-A-Roni

(it) Yam-Bean-A-Roniserves 2 to 41 medium yam, peeled, cut to bite-sized chunks (about 114 calories)1/2 cup of lentils (about 160 calories)½...
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Applebee's Offers Five Meals Under 550 Calories!

During a recent visit to Applebee’s, I was very impressed with their Meals "under 550 calories" menu. The price is right, the food...
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Boston Market touts healthier menu options; low cal, low sodium, gluten free

Just in time for that comfort food attack that hits you about this time of year, Boston Market is highlighting the healthier eating options now...
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