We think you're near Los Angeles

Phoenix Lose Weight

Change your mind, change your body

The latest diet or the latest fitness craze, whenever you institute any definite plan of action you are in effect utilizing a tool that will allow...
Read more

American Cancer Society helping people keep resolutions, even offering prizes

Choose You for a healthy 2011 and the American Cancer Society may choose you to win big.It's not too late to make a New Year's resolution...
Read more

How to lose weight

It’s evitable. After an hour long sweat session on the treadmill, a member or two will ask me why they still have a muffin top, saggy butt,...
Read more

The Biggest Loser Arizona Casting Call March 5th

Are you a fan of The Biggest Loser? Do you think you have what it takes to go on the show and change your life? Scottsdale area residents have the...
Read more

Helping Your Teenager Lose Weight Part 2

  • teen weight
  • April 11, 2012
The FamilyOften children and teens are more at risk of becoming overweight if they have two overweight parents. Although in some cases, this may be...
Read more

Breast cancer risk: lose weight

Did you know that losing weight could significantly lower your risk for breast cancer? A new study conducted at a cancer research center in Seattle...
Read more

Dr. Oz: burn fat and lose weight

Many women are uncomfortable wearing a swimsuit in public because of excess weight and problem areas on their bodies. However, Dr. Oz says you can...
Read more

HCG diet dangers

The HCG diet poses several health dangers that should be taken into consideration. The HCG diet limits calorie intake to 500 calories a day, and...
Read more

South Beach Diet Almond Bars: 100-calories of chocolate cheer

I almost feel like that bacon commercial for Jack in the Box on TV: "I'm in love...with a diet bar!" And when you savor the whipped...
Read more

Soothe your soul, boost your metabolism with tea

Feeling cranky? Studies show that those moody days can cause you to eat more. Result: your weight's up, you're even more annoyed, and it&...
Read more