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New York Lose Weight

Burn Belly Fat!

  • burn belly fat
  • September 7, 2011
Vitamin D Helps Burn Belly Fat! Research shows you can help your body burn abdominal fat and lose weight naturally by regulating your vitamin D...
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5 Ways To Burn 100 Calories in Only 10 Minutes

5 Ways To Burn 100 Calories in Only 10 MinutesShort on time? Then get your burn on in only 10 minutes! 1. Running (9 minute mile) 2. Plyometrics ...
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Another reason to lose weight: Skinny people have better sex

As if Americans needed another push to go low-carb or hit the gym, a new Duke University Medical Center study suggests that overweight men and...
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Pineapples are natural products for losing weight

The pineapple has magic effects on the face but It also facilitates digestion because of the presence of many fibers and enzymes, brome lain, which...
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Weight loss tips from New York experts

Are you struggling to lose weight? Have you been trying but find yourself getting frustrated? Here are several great tips from some of New York'...
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Your weight: Watch, lose and decrease hypertension – 4 of 10

How can diet and exercise help lower hypertension?Fruits and vegetables make you feel fuller quicker and are a natural way to substitute for foods...
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Lose Weight & Get in Shape: L.I.F.E. Part IV

Like most of the United States, Central New York and more specifically Cortland, have no shortage of fast food places, restaurants/bars, diners,...
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Lose Weight & Get in Shape: L.I.F.E. Part III

With the amount of gyms in Cortland, the availability of using these facilities (The Fitness Gap being opened from 5am-11pm/365 days per year and...
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Lose Weight & Get in Shape: L.I.F.E. Part II

With the winter months here in Central New York dragging on for the better part of 6 months and the sun barely peaking it's bald, shiny head...
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Lose Weight & Get in Shape: L.I.F.E. Part I

Have you ever walked around a gym and just looked at what other people were doing? Either out of your own curiosity or to see how each person was...
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