Los Angeles Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
For the athlete and weekend warrior, music can play an integral role in a workout. The use of iPods have allowed athletes to workout to downloaded...
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Kyphosis is a term used to describe the natural curve of you Thoracic spine. When the kyphotic curve becomes exaggerated it is considered...
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"Understand the bodies structure and function," Judith Hanson Lasater, says, " you will be able to quickly decide what will...
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Getting ready for a wedding is a huge undertaking, and most brides sacrifice time spent at the gym for time spent finding the perfect...
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Over the past decade an increasing number of neuroscientists, licensed therapists and health professionals have documented the various...
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According to Michael Milken, a wealthy philanthropist and proponent of medical research, lifestyle is 60 to 70 percent of all health care...
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The weather is cooler and there’s a lot to do; who wants to take the extra time to cook or go out to eat? Ordering in and buying...
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What if there was one exercise, if performed correctly and for a reasonable amount of time (with a reasonable amount of effort as well)...
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The holidays are a problem. Sure, there’s goodwill toward whatever, but let’s talk about the seasonal six: The average six...
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Pop the Pig game: What are they thinking? Goliath Games photo It may seem like a Saturday Night Live spoof ad but no, it's real:...
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