Skip to main content
We think you're near
Los Angeles
Examiner.com
Log in
Sign up
Arts & Entertainment
Recreation
Home & Life
Interests
News & Info
More
Become an examiner
San Jose long-term weight loss
New Year's resolutions
Health & Fitness
December 6, 2010
Well, it's that time a year again! Time to startthinking ofthose New Year's resolutions, whether it's spending more time with the...
Read more
Willpower - myth or reality
Health & Fitness
May 2, 2010
Willpower is a culmination of desire, motivation, and decision making. Lacking just one can mean failure. All are important ingredients, but one...
Read more
The secret to long-term weight loss
Health & Fitness
April 16, 2010
There is areason for diets being referred toas "yo-yo" diets. The common belief is that by simply lowering our calorie intake we can...
Read more
How to use wisdom to win the weight loss battle
Health & Fitness
August 17, 2009
I don't know about you, but usually when thinking of what a wise person is, Iconjure images of old men, high atop their meditative mountains...
Read more
The 2-pound rule: Can I break it?
Health & Fitness
August 4, 2009
You've undoubtedly heard that the optimum weight loss formula is to strive to lose no more than 1-2 pounds per week. Andyou've also tuned in to The...
Read more
Weight loss the iPhone way
Health & Fitness
July 29, 2009
Did you know that the super cool phone/pda/internet gateway that you are holding can also be a valuable tool in your weight loss journey? If you...
Read more
Is your TV making you fat?
Health & Fitness
July 28, 2009
There is a bumper sticker on a car in Atlanta, GA that says, "Guns kill people like spoons made Rosie O'Donnell fat." Regardless of your...
Read more
Monday Motivation: Fishy Advice
Health & Fitness
July 27, 2009
Today's motivation comes from a forgetful little fish who played a big part in an unforgettable movie. The sweet but absent-mindedDory helps a...
Read more
The first step to take when you want to lose weight
Health & Fitness
July 9, 2009
The journey of a thousand miles begins with a single step. You are no doubt familiar with the phrase, but what does it have to do with losing...
Read more
Celebrate your independence
Health & Fitness
July 2, 2009
As the United States celebrates Independence Day,most of us willfind ourselves indulging in a holiday known for outdoor treats and sweets. But keep...
Read more
Advertisement